The Space Within Breath

Group Series Grey Lynn

Time: Sundays 12:30pm-3:30pm
Location: Yoga Ground Grey Lynn, 56 Surrey Crescent, Grey Lynn
Dates: 28 September, 5, 12, 19 October, 2, 9, 16 November

Our bodies remember even when our minds forget. Trauma lives in the body. And it doesn’t need to be hidden. We believe in creating a world where releasing grief/anger/overwhelm, honouring loss and healing the nervous system is all totally normal — not shameful. A necessary part of being human.

You are powerful beyond anything you could imagine. You are allowed to take up space, to be different, to follow your highest excitement. You are allowed to FEEL, to express, to let your healing move through you.

This will be an extremely supportive container allowing a group of not more than 10 people to connect, share, expand and journey together as a tight-knit tribe. This is THE thing to help you make huge changes in your life if you feel stuck, overwhelmed, anxious, uninspired, held back by trauma or limiting beliefs - the list goes on. We will go deep, it will get REAL, but it will completely transform the way you think about yourself and your life for the better. We will be holding you in a space of absolute support and guidance throughout these 7 sessions.

There is nothing to be scared of - and everything to be excited about - because you are getting the permission slip to unleash your potential and reconnect with who you were always meant to be. Are you ready?

Please help us by applying early so that we can plan ahead and be fully ready to support you in the best possible way.
EARLYBIRD PRICING ENDS 31 AUGUST.

  • Early Bird Full Payment : $990

  • Early Bird Fortnightly payments: NZ$136.25 every 2 weeks from date of purchase, for a total of 8 payments (NZ$1,090.00 total)

COUPLES GET 10% OFF: There is great benefit for couples to do this together, as the growth each person undergoes is huge. We fully encourage and recommend this. If you and your partner would like to apply together, please get in touch: connect@thespacewithin.co.nz

What’s included:

  • 7 Breathwork journeys

  • Supportive tools will be interweaved throughout the 7 sessions like Transformational Yoga, meditation, journaling, and connection exercises

  • Connection with others on a path of transformation

  • Deep discussions that you can apply to your own life, supporting you in understanding themes like inner child work, shadow work, limiting beliefs and much more, helping you rewire your neural pathways

  • Mentorship and guidance including a WhatsApp support group

  • Two skilled Facilitators trained by Owaken Breathwork.

    Each session will be 3 hours.

Client Transformations

  • Each session brought up something deep and meaningful

    I joined the 6-week breathwork journey out of curiosity, with no expectations and no prior experience—just a feeling that I wanted to try something new.

    Each session brought up something deep and meaningful, helping me connect with parts of myself I hadn’t looked at in a long time. It felt so natural, and I was surprised by how quickly I could go inward and feel things I didn’t even realize I was holding.

    The space was super safe, supportive, and warm—such a beautiful group to share openly and just feel.

    Over the six weeks, I noticed real shifts in my everyday life. I’ve become more aware of my thoughts, especially the negative ones, and I can catch them sooner and shift more easily. I feel more grateful, more motivated, and like my energy is in better alignment. And honestly, I’ve seen more good things start to unfold in my life.

    So glad I said yes to this journey . Thanks, Wessel and Giulia, for the powerful sessions

    Phoebe

  • A marvellous internal clearing

    My interest was peaked by the idea of this form of breathwork and I approached it with an open mind and a desire to explore, intrigued to see what it would present to me. The breathwork session with Wessel felt like a marvellous internal clearing out and opening up... A letting go really. The release felt effortless in a way because of Wessel's natural ability to completely, respectfully hold and support throughout the session. He has an incredibly gentle, encouraging and solid presence that lends itself perfectly to this work. As for the session itself, it resonated long after it finished, things felt and understood in my body ..released and cleared. For me this is a wonderful tool I shall call upon again. Nga mihi,

    Kim

  • ...like I was seeing right into myself

    I had a breathwork session with Wessel and wasn't exactly sure what to expect but it was quite extraordinary. I'd worked out my intention for the session beforehand and we talked through all of that before beginning the breathwork. It felt like I was seeing right into myself which was a bit scary but Wessel provided a very safe, supportive and calm place to be. I'll be booking in some more sessions and definitely recommend anyone else half thinking about it to give it a go!

    Sarah M

  • Never felt such bliss

    Thank you Wessel for a wonderful breathwork session. I felt safe and cared for, and the insight I was given has been so valuable. I have never felt such bliss!

    Sarah

  • A profound experience

    I signed up for a Breathwork session with Wessel with an open heart and mind with no expectation so it was very much a journey of trust. To be willing to be vulnerable in this way can be quite a challenge however Wessel creates such a comfortable, loving space that any concerns which may arise do not linger long. Wessel is a great listener and observer...he holds space without judgement so that there is a freedom to be able to release any deeply held trauma or blocks without fear or worry of how this may look. It is a journey made in tandem whilst allowing space for release. I came to the breathwork session with no attachment to outcome and left feeling lighter. There was a great deal of attention to detail to this unique experience which is carefully tailored to one's own life journey. It is a profound experience. I can thoroughly recommend a breathwork session with Wessel.

    Eileen

  • It was everything I needed

    Wessel and Giulia are truly wonderful people who have created the most tranquil, beautiful studio. Initially I felt a little nervous before our breathwork session, but this soon eased after chatting with Wessel. He happily answered any questions I had about breathwork and was very informative on what I would expect. We dove deep into the questionnaire I had previously answered and he gave me some wonderful advice and insight into my answers. When we started breathing there was beautiful music playing that helped me get into the rhythm of my breath. Wessel guided me through the different stages of breathing and I felt very supported the whole time. The thoughts that came to my mind were so unexpected and remarkable. Reflecting back it was everything I needed to continue my journey of healing. I went in expecting to be facing other past trauma. But was faced with something else that I had buried deep since my childhood. After opening my eyes I felt so relaxed and at ease. I could hear the sound of birds and see the trees outside and felt like i had woken from the most beautiful dream. This was such a wonderful healing experience, that I am immensely grateful for.

    Nadine