Healing doesn’t have to be a solo journey. In our group breathwork series, you’ll come together with a small circle of like-hearted people to create a space where your nervous system feels safe, supported, and seen.

When we breathe in community, something powerful happens: co-regulation. Your body learns that it’s safe to release, to soften, to feel — simply by being in resonance with others on the same path. Over the weeks, you’ll build real connection and trust, making it easier to go deeper into your own healing and transformation.

Whether you’re carrying grief, stress, old patterns, or simply longing for more aliveness, this series is an invitation to let breath guide you home to yourself — while being held in a supportive group that grows together each week.

This isn’t about “fixing” you. It’s about remembering your wholeness, expanding what’s possible, and having the courage to feel fully — in a space where you don’t have to do it alone.

We offer different series, from 4 weeks to 8 weeks, depending on the time of the year and availability of different venues. We are aiming to bring this to different areas of Auckland so that it can be easily accessable for people. Keep an eye out to see if we are coming to your area!

The Space Within Breath

Group Breathwork Series

Group Breathwork Reviews

  • Perfectly aligned by the Universe

    I was in a pretty dark place with my grief journey when I discovered The Space Within — and I know it was the universe’s timing. Over the 8-week breathwork course, Giulia and Wessel created the most supportive, compassionate, and safe space for me to truly begin releasing, healing, and reconnecting with myself.
    Their guidance was gentle yet powerful, and the practices they shared have given me tools I’ll carry with me long after the course. This journey has been nothing short of transformative.
    I can wholeheartedly recommend The Space Within to anyone navigating grief, managing stress, or simply wanting to come home to themselves.

    Rosie

  • Honest and supportive Group Connection

    Wessel and Giulia, thank you both for holding such a supportive and caring space during our breathwork group sessions. Lots of release, growth and honest discussions. It's what we all need more of! Appreciate you guys 🙏

    Nick

  • Absolutely life changing

    I have recently completed the 8 week breathwork course, with Giulia and Wessel. It has been absolutely life changing, the care, love and support given to the whole group has been outstanding. It has helped me to address and clear lots of issues I had been holding onto, from childhood right through until now. I feel grounded, calmer and happier in my life. It is an amazing healing modality, with two amazing practitioners.
    Thank you Giulia and Wessel

    Paula

  • I noticed real shifts in my everyday life.

    I joined the Breathwork Series out of curiosity, with no expectations and no prior experience—just a feeling that I wanted to try something new.

    Each session brought up something deep and meaningful, helping me connect with parts of myself I hadn’t looked at in a long time. It felt so natural, and I was surprised by how quickly I could go inward and feel things I didn’t even realize I was holding.

    The space was super safe, supportive, and warm—such a beautiful group to share openly and just feel.

    Over the six weeks, I noticed real shifts in my everyday life. I’ve become more aware of my thoughts, especially the negative ones, and I can catch them sooner and shift more easily. I feel more grateful, more motivated, and like my energy is in better alignment. And honestly, I’ve seen more good things start to unfold in my life.

    So glad I said yes to this journey . Thanks, Wessel and Giulia, for the powerful sessions

    Phoebe

  • Deeply Meaningful Group Experience

    Thank you both so much for the experience and for the space you created with such care, and love.

    This journey felt safe and supportive—being held was truly special for me. I felt your presence deeply throughout the session, walking right beside me, guiding me through each breath.

    Please know that the experience was very meaningful to me. I truly felt the love, care, and dedication you both bring into the space and the way you gently guide each person through their journey.

    I’ll absolutely do my best to join any future events you host!

    Claudia

  • I felt completely supported to let go and explore.

    Wow !! I wasn’t sure quite what to expect but had been super interested in breath work after speaking to Wessel & Giulia. It was an amazing event and brought up something that I wasn’t even aware was there as an issue. I received inner clarity and understanding on this issue during my breathwork session.
    Wessel & Giulia fully explain the whole process before we started and as always created a warm, safe space where I felt completely supported to let go and explore.
    The emotional release I experienced was followed by a deep sense of peace and understanding. I would highly recommend anyone who is thinking about attending a breathwork to join Wessle and Giulia, you won’t be disappointed, it’s a great way to have release, clarity and a deep connection to your mind, body and soul.

    Paula