Read about the types of classes we offer:
We are taking some time to recalibrate and create new offerings that are more aligned with our current flow. The only Yoga Class will be keeping on the schedule is the Tuesday evening Transformational Yoga.
Please contact us if you have any questions at connect@thespacewithin.co.nz
Transformational Yoga
Tuesdays 6:30pm
A beginner-friendly class, but you will need to have an open mind for something different! This class includes slow movement, a specific set of postures combined with mantras, humming and breathing - a complete focus on the chakra system and energetic balance in the body. It is extremely beneficial for the body, emotions, mind and heart - you will feel a clear shift here.