Remember Your Joy
Saturday 18 October | 11am-4:30pm | $222
Breathwork · Ritual · Connection · Expansion
Bali Gardens, Matakana
Retreat with us at the beautiful Bali Garden in Matakana, where you’ll be guided through a journey of connection, release and renewal.
We’ll begin by gathering around a shared table of wholesome food—because there is something deeply regulating and safe about connecting through food, laughter, and conversation. This gentle start helps the nervous system soften, so you feel at ease as we move into the heart of the day.
If the weather allows, we’ll then step into the lush gardens for a cacao ceremony, grounding meditation, and heart-opening practices designed to foster real connection and a deep sense of belonging. You’ll be invited into somatic release and energy practices that raise your vibration, awaken joy, and bring you into full presence with yourself and those around you.
From there, we’ll move indoors for our Breathwork journey—an opportunity to release fears, limiting beliefs and old emotional patterns, while connecting with the deeper wisdom within. Guided and held in a safe, loving space, you’ll be supported to journey into the unknown, feel what needs to be felt, and emerge lighter, freer, and with more joy in your heart.
We’ll close the day with gentle integration practices, journaling, and sharing circle, ensuring you leave grounded, clear, and fully connected to a more empowered version of you.
This retreat is an invitation to come home to yourself, to be nourished in body and spirit, and to walk away feeling deeply alive, open-hearted, and aligned
The Breathwork Journey
Breathwork is one of the most effective ways to get stuck energy into motion so that you can gain clarity and allow fresh possibilities to emerge. The ultimate goal is for you to feel empowered through your own connection to your breath and the innate healing intelligence in your own body. You are going to discover so much about yourself through this journey!
As facilitators we provide a safe space for this discovery to happen and support you to develop a relationship with yourself on the deepest levels.
Treat this session as a sacred opportunity for BIG SHIFTS to happen in your life:
Heal past wounds, ignite your inner power, bring joy back into your life, let go of frustration and anger, demolish limiting beliefs, surrender into your grief, reconnect to your inner child, find peace and allow love to flow towards you again.
We absolutely respect this work and can’t wait to share it with you.
We want everyone attending to have a safe and beneficial experience, so let’s make sure that Breathwork is suitable for you.
There are some contraindications to activated Breathwork. If any of the following applies to you, an activated Breathwork Journey may not be advisable for you, a 1:1 session might be more suitable, or it might be that we just need awareness around your specific needs.
Please consult a doctor if you are not sure, or email us at connect@thespacewithin.co.nz
Not recommended if you are Pregnant.
Not recommended for individuals with a personal history of epilepsy, seizures, severe heart conditions, high blood pressure, aneurysms, glaucoma, retinal detachment, recent physical injuries or surgery particularly involving the brain, mouth, teeth, nose, throat, thyroid, immune system, lymphatic system, lungs, chest, ribs, spine, neck and/or reproductive organs.
Not suitable for individuals with a personal history of serious mental illness, personality disorders, hospitalisation for any psychiatric condition or emotional crisis, suicidality, psychosis or a current drug/alcohol addiction.
Parking & Location:
Bali Garen, 292 Point Wells Road, Matakana.
Parking in front of the Mandala Studio.
Please note: No refunds are issued if unable to attend** (you can on-sell your ticket to someone else.
Ticket CANNOT be transferred to future event
Photography: During the event we might be capturing photo and video content as a part of our commitment to sharing the power of these transformational Breathwork events. Please be aware that you might be visible in some of the shots. We will always be very respectful and mindful when capturing content.