11/11 Portal:
Mid-Week Breathwork & Reset

Online via Zoom (Includes 14 day replay)

Wednesday 11 November | 7:30pm | $35

Book now

A Gentle Mid-Week Pause

Give yourself permission to pause, breathe, and reset right in the middle of the week.

November 11th is widely recognized as a portal of alignment, a natural doorway in the calendar to step back from the noise of daily routines and check in with yourself. We are holding a special, online breathwork journey designed to help you shake off accumulated stress, clear mental chatter, and reconnect with your body.

There is a unique momentum when we breathe together in real time on a date like 11/11, tapping into that shared intention to clear out what feels heavy and land softly before moving into the rest of the month. If you cannot join us live at 7:30 PM, you will still receive the full recording, accessible for 14 days so you can drop into the practice whenever your schedule allows.

Why We Are Offering This Session

We see every day how deeply people need space to decompress, yet how hard it can be to carve out time, travel to a studio, or invest in 1:1 and in-person offerings. We wanted to remove those barriers and make this work genuinely accessible.

Breathwork is something that can sound abstract or unfamiliar until you actually try it. The truth is, the only way to truly understand the power of breathwork is to feel it in your own body. We want to normalise this practice and make it easy to experience firsthand. By bringing this shortened, safe journey directly into your home, you don't have to navigate traffic or arrange your entire evening around it. You can simply roll out your mat, get cozy in your bed, and give yourself a meaningful reset without any pressure.

What to Expect

This journey is intentionally calibrated to be a gentle, safe, and supportive introduction designed specifically for an online space.

We will begin by settling in together, setting intentions for the 11/11 portal, and walking through the breathing technique so you feel completely supported from start to finish. From there, you will be guided through a 40 to 45 minute conscious connected breathwork journey set to music, giving your nervous system a chance to release stored tension and soften. We will close with plenty of time for deep rest and integration, allowing you to sink into your pillows, absorb the shifts, and transition smoothly into a restful night of sleep.

How to Prepare Your Space

Because you are joining from home, you get to build your own cozy sanctuary:

  • Create a comfortable nest on your bed, sofa, or a mat with warm blankets and pillows.

  • Keep a water bottle and journal close by.

  • Wear loose, comfortable clothing that lets your belly relax.

  • Use headphones if you can, so you can fully immerse yourself in the music and guidance.

We can’t wait to share this space with you!

Safety & Health Note

Activated breathwork is a deeply transformative, dynamic somatic practice. Because it creates physiological shifts, it is not recommended if you are pregnant or navigating certain cardiovascular conditions, epilepsy, recent major surgeries, or acute psychiatric conditions.

If you have any health questions or want to check whether this container is right for you, please reach out directly at connect@thespacewithin.co.nz - often we can accommodate you with gentler pacing or 1:1 support.

Group Event Reviews

  • Deeply Meaningful Group Experience

    Thank you both so much for the experience and for the space you created with such care, and love.

    This journey felt safe and supportive—being held was truly special for me. I felt your presence deeply throughout the session, walking right beside me, guiding me through each breath.

    Please know that the experience was very meaningful to me. I truly felt the love, care, and dedication you both bring into the space and the way you gently guide each person through their journey.

    I’ll absolutely do my best to join any future events you host!

    Claudia

  • Powerful Breakthrough

    I absolutely loved the breathwork event hosted by this lovely team. The environment was cosy and inviting, and the hosts were warm and welcoming. The facilitation was great and I was able to have a powerful breakthrough and absolutely ‘let loose’ because of the safety I felt in the space. I loved that the hosts were also able to walk around and offer one on one support and energy work on those of us that needed that extra awhi. Thank you guys! I’ll be back for more.

    Diksha

  • Honest and supportive Group Connection

    Wessel and Giulia, thank you both for holding such a supportive and caring space during our breathwork group sessions. Lots of release, growth and honest discussions. It's what we all need more of! Appreciate you guys 🙏

    Nick

  • I felt completely supported to let go

    Wow !! I wasn’t sure quite what to expect but had been super interested in breath work after speaking to Wessel & Giulia. It was an amazing event and brought up something that I wasn’t even aware was there as an issue.

    I received inner clarity and understanding on this issue during my breathwork session. Wessel & Giulia fully explain the whole process before we started and as always created a warm, safe space where I felt completely supported to let go and explore.

    The emotional release I experienced was followed by a deep sense of peace and understanding. I would highly recommend anyone who is thinking about attending a breathwork to join Wessle and Giulia, you won’t be disappointed, it’s a great way to have release, clarity and a deep connection to your mind, body and soul.

    Paula

  • A moving and restorative experience

    I would like to express my sincere gratitude to the entire team and everyone in the group for such a powerful and meaningful breathwork session. The openness, trust, and willingness to be present that each person brought created a truly special environment.

    The space that was held felt safe, supportive, and deeply respectful, allowing for vulnerability and genuine connection. It was clear that a great deal of care and intention went into creating this experience, and it made all the difference.

    The facilitating team worked beautifully together—there was a real sense of cohesion, professionalism, and empathy throughout. Their guidance felt grounded and compassionate, helping to gently support everyone through the process.

    Thank for creating such a moving and restorative experience. I leave this session feeling grateful, uplifted, and more connected. I very much look forward to participating in another session in the future.

    Kat