Breathe & Share:
Special Offer Studio Journey
$40

Saturday 31 October | 9:30am-12pm

Book now

Breathwork is a simple, powerful way to move stuck energy, clear your head, and reconnect with your body. You do not need any prior experience, your breath does the work, and our role is simply to hold a safe, grounded space for whatever comes up.

The Special Offer: $40 + A Quick Video Review

We are offering this session at a special rate of $40 in exchange for a short 1 to 2 minute video review right after the journey.

As a small business, honest video stories mean the world to us. Even more, hearing from real people helps newcomers find the courage to try breathwork and see that anyone can do it.

How the video recording works (Zero pressure, totally easy):

  • A private, cozy nook: We have a dedicated phone setup tucked just next to the studio space as we would like to capture everyone’s videos before they leave, within our studio environment. You will have plenty of privacy while recording. No one will be standing over your shoulder or interviewing you.

  • Helpful prompt cards: If you are not sure what to say, we have simple cue cards with a couple of gentle questions to spark your thoughts.

  • Done in two minutes: After the journey, you will have plenty of time to ground, sip some warm tea, and journal. When you feel ready, just wander over, tap record, chat naturally for a minute or two about your experience, and you are all set.

The Flow (2 Hours Total with a 30 minute extra buffer at the end)

  • Grounding & Setup: Settling into the studio, opening the circle, and preparing the body.

  • The Journey (1 Hour): Guided conscious breathwork supported by a curated musical landscape.

  • Integration & Reviews: Gentle grounding, warm tea, reflection, and recording your short video clip.

Is Breathwork for Me?

This session is open to everyone. If you have never tried conscious breathwork before, this is a welcoming, gentle place to begin. If you already have an established practice, it is a lovely space to drop in and deepen your connection.

A note on the group environment:

Because we are breathing together in a shared room, people often release emotions through tears, laughter, or vocal sounds. We play music throughout the journey to support the flow and soften ambient room sound. If you are particularly sensitive to noise, you are very welcome to bring a pair of earplugs (Loop earplugs work wonderfully).

What to Bring

  • Comfortable, warm layers and cozy socks (we provide mats and blankets)

  • Water bottle

  • Pillow for your head

  • Journal and pen

  • An eye mask if you prefer your own (we have studio eye masks available, please wear minimal or no eye makeup to help us keep them clean)

Come as you are, we look forward to sharing the space and breathing with you.

Parking & Location:

Please refer to our Contact page HERE for detailed instructions on where to find us.

Safety & Health Note

Activated breathwork is a deeply transformative, dynamic somatic practice. Because it creates physiological shifts, it is not recommended if you are pregnant or navigating certain cardiovascular conditions, epilepsy, recent major surgeries, or acute psychiatric conditions.

If you have any health questions or want to check whether this container is right for you, please reach out directly at connect@thespacewithin.co.nz - often we can accommodate you with gentler pacing or 1:1 support.

Group Event Reviews

  • Deeply Meaningful Group Experience

    Thank you both so much for the experience and for the space you created with such care, and love.

    This journey felt safe and supportive—being held was truly special for me. I felt your presence deeply throughout the session, walking right beside me, guiding me through each breath.

    Please know that the experience was very meaningful to me. I truly felt the love, care, and dedication you both bring into the space and the way you gently guide each person through their journey.

    I’ll absolutely do my best to join any future events you host!

    Claudia

  • Powerful Breakthrough

    I absolutely loved the breathwork event hosted by this lovely team. The environment was cosy and inviting, and the hosts were warm and welcoming. The facilitation was great and I was able to have a powerful breakthrough and absolutely ‘let loose’ because of the safety I felt in the space. I loved that the hosts were also able to walk around and offer one on one support and energy work on those of us that needed that extra awhi. Thank you guys! I’ll be back for more.

    Diksha

  • Honest and supportive Group Connection

    Wessel and Giulia, thank you both for holding such a supportive and caring space during our breathwork group sessions. Lots of release, growth and honest discussions. It's what we all need more of! Appreciate you guys 🙏

    Nick

  • I felt completely supported to let go

    Wow !! I wasn’t sure quite what to expect but had been super interested in breath work after speaking to Wessel & Giulia. It was an amazing event and brought up something that I wasn’t even aware was there as an issue.

    I received inner clarity and understanding on this issue during my breathwork session. Wessel & Giulia fully explain the whole process before we started and as always created a warm, safe space where I felt completely supported to let go and explore.

    The emotional release I experienced was followed by a deep sense of peace and understanding. I would highly recommend anyone who is thinking about attending a breathwork to join Wessle and Giulia, you won’t be disappointed, it’s a great way to have release, clarity and a deep connection to your mind, body and soul.

    Paula

  • A moving and restorative experience

    I would like to express my sincere gratitude to the entire team and everyone in the group for such a powerful and meaningful breathwork session. The openness, trust, and willingness to be present that each person brought created a truly special environment.

    The space that was held felt safe, supportive, and deeply respectful, allowing for vulnerability and genuine connection. It was clear that a great deal of care and intention went into creating this experience, and it made all the difference.

    The facilitating team worked beautifully together—there was a real sense of cohesion, professionalism, and empathy throughout. Their guidance felt grounded and compassionate, helping to gently support everyone through the process.

    Thank for creating such a moving and restorative experience. I leave this session feeling grateful, uplifted, and more connected. I very much look forward to participating in another session in the future.

    Kat