Breathwork Series at Flourish Yoga

The Space Within Breath

8 Week Group Series - Takapuna

Time: Every Saturday | 3:30pm-6:30pm
Location: Flourish Yoga
Dates:
5th, 12th 19th, 26th July & 2nd, 9th, 16th and 23rd August

Our bodies remember even when our minds forget. Trauma lives in the body. And it doesn’t need to be hidden. We believe in creating a world where releasing grief/anger/overwhelm, honouring loss and healing the nervous system is all totally normal — not shameful. A necessary part of being human.

You are powerful beyond anything you could imagine. You are allowed to take up space, to be different, to follow your highest excitement. You are allowed to FEEL, to express, to let your healing move through you.

This will be a an extremely supportive container allowing a group of not more than 10 people to connect, share, expand and journey together as a tight-knit tribe. This is THE thing to help you make huge changes in your life if you feel stuck, overwhelmed, anxious, uninspired, held back by trauma or limiting beliefs - the list goes on. We will go deep, it will get REAL, but it will completely transform the way you think about yourself and your life for the better. We will be holding you in a space of absolute support and guidance throughout these 8 sessions.

There is nothing to be scared of - and everything to be excited about - because you are getting the permission slip to unleash your potential and reconnect with who you were always meant to be. Are you ready?

Breathwork Workshop in Takapuna

We need all applications to be in by WEDNESDAY 25 JUNE so that we can give the venue the go-ahead. Please help us by applying on time.
We can arrange for you to start your payment on 4 July, with a non-refundable deposit, if there is an issue with early payments, but we do need your full commitment on this. Thank you in advance!

  • Payment in full : $1250

  • Fortnightly payments: NZ$170 every 2 weeks for a total of 8 payments (NZ$1360 total)

COUPLES GET 10% OFF: There is great benefit for couples to do this together, as the growth each person undergoes is huge. We fully encourage and recommend this. If you and your partner would like to apply together, please get in touch: connect@thespacewithin.co.nz

What’s included:
A total of 8 group sessions that will gradually build on the previous learnings, and ease you into the practice. In these 8 weeks you will receive:

  • 7 Breathwork journeys

  • 1 restorative integration session with Yoga Nidra, cacao ceremony + sound bath.

  • Transformational yoga and meditation as supportive tools might be added on some days

  • Connection with others on a path of transformation

  • Deep discussions that will propel you into changing your mind-set and limiting beliefs

  • Mentorship and guidance including a WhatsApp support group

  • A special Gift bag to celebrate your commitment

  • Two skilled Facilitators trained by Owaken Breathwork.

    Each session will be 3 hours.

*Parking & location
This Event will be held at Flourish Yoga - located on the first floor of 5 Huron Street, Takapuna. Up the stairs on your right.
A 2 minute walk from the Shore City carpark where your first 2 hours of parking are free. There is also ample metered parking in surroundings streets, and in the nearby Anzac Street carpark.

Client Transformations