Catch your Breath:
A morning Reset for Women
Ceremonial Cacao, Real Chats & Conscious Breathwork
Wednesday 16 September
9:30am-11:30am | $65
Step into a warm, sensory space. Put down the mental load. Give yourself two unhurried hours just to exhale.
Between managing the house, meeting everyone else’s needs, and carrying the invisible mental checklist, it is easy to feel like you’re running on empty.
Catch Your Breath is a down-to-earth, luxurious mid-week pause created for women who crave space to switch off, drop the daily performance, and recharge in good company.
What Awaits You:
Warm Ceremonial Cacao: Sip rich organic cacao to soften the morning rush and settle into the room.
Honest, Unhurried Connection: Real chats with women who get it - zero small talk, zero expectations, and no masks required.
A Guided Breathwork Journey: Lie back into soft blankets for a guided breathwork session designed to release built-up tension, reset your nervous system, and clear mental clutter.
Rest & Integration: Enjoy cozy moments to land back in your body, leaving grounded, light, and renewed for the rest of your week.
Everything is laid out and waiting for you - all the props you need, warm cups of cacao, and a deeply supportive space. Just come in your comfiest clothes and let yourself be looked after.
Spaces are strictly limited to keep the morning cozy and intimate.

