Breathwork Journey Orewa | $85
Saturday 20 June | 2:30pm-5pm
Held at Yummy Yoga (Yoga House Orewa)
Breathwork is a straightforward, highly effective way to get stuck energy moving so you can find some clarity and let new possibilities show up. The goal here isn't for us to fix anything for you; it's for you to feel empowered by your own connection to your breath and the innate healing intelligence already inside your body. You will likely discover a lot about yourself during this time.
As facilitators, our role is simply to provide a safe, grounded space for that discovery to happen, supporting you as you develop a relationship with yourself on a deeper level.
Think of this session as a genuine opportunity for meaningful shifts to happen in your life. It is a space where you can work through past wounds, stoke your inner power, bring some joy back, or let go of built-up frustration and anger. It is a place to dismantle limiting beliefs, sit with your grief, reconnect to your inner child, find some peace, and open up to love again.
We have an immense amount of respect for this practice and can’t wait to share the space with you.
What to bring?
Wear comfortable clothing and warm socks
Water bottle
Pillow for your head
Journal and pen
Any extra layers to make you comfortable - We will set up the space with mats and blankets
Optional to bring your own eye mask or use the studio’s eye masks. Please wear minimal or no eye makeup to help us keep them clean.
Is Breathwork for me?
This session is open to absolutely everyone. If you have never tried breathwork before, this is a great place to start. You will be held in a supportive, nurturing environment to gently explore the practice. If you have already experienced what breathwork can do, this is your chance to deepen that connection, refine your practice, and receive exactly what you need in this moment.
A quick note on the group environment:
Because we are breathing in a group, people around you might cry, laugh, or yell as emotions start to move. We will have music playing throughout the journey, which helps soften the ambient noise of the room. That said, if you are particularly sensitive to sound, we highly recommend bringing a pair of earplugs (the Loop brand works wonderfully for this).
Who are these events NOT suitable for?
We want everyone attending to have a safe and beneficial experience, so let’s make sure that Breathwork is suitable for you before you purchase a ticket.
There are some contraindications to activated Breathwork. If any of the following applies to you, an activated Breathwork Journey may not be advisable for you, a 1:1 session might be more suitable, or it might be that we just need awareness around your specific needs.
Please consult a doctor if you are not sure, or email us at connect@thespacewithin.co.nz
Not recommended if you are Pregnant.
Not recommended for individuals with a personal history of epilepsy, seizures, severe heart conditions, high blood pressure, aneurysms, glaucoma, retinal detachment, recent physical injuries or recent surgery particularly involving the brain, mouth, teeth, nose, throat, thyroid, immune system, lymphatic system, lungs, chest, ribs, spine, neck and/or reproductive organs.
Not suitable for individuals with a personal history of serious mental illness, personality disorders, hospitalisation for any psychiatric condition or emotional crisis, suicidality, psychosis or a current drug/alcohol addiction.
Parking & Location:
Address: 498 Hibiscus Highway, Orewa, right beside Orewa House and The Walnut Café.
A large shared car park is located directly outside Orewa House, providing convenient access to The Walnut Café, the Yoga Studio, and other nearby businesses.
There are parking spaces directly in front of the Yoga House entrance.
There is also on-street parking available on Hibiscus Coast Highway, on the left-hand side just before turning into Orewa House.
If all parkings are full, go to Arundel Park across the roadlocated across the road at the beach.
From there, an undercover pedestrian path runs beneath the bridge, leading directly to the Orewa House car park.
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Please note: No refunds are issued if unable to attend** (you can on-sell your ticket to someone else for this specific event only)
Photography: Throughout the event we might capture photo and video content as a part of our commitment to sharing the power of these transformational Breathwork events. Please be aware that you might be visible in some of the shots. We will always be very respectful and mindful when capturing content, but please let us know if you do not want to be in these shots.
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