Two people are lying down on yoga mats, breathing slowly in a peaceful indoor space.

Breathwork Event
$85

Saturday 24 January | 2pm-5pm
Venue: The Space Within, Arkles Bay

Book Now

Breathwork is one of the most effective ways to get stuck energy into motion so that you can gain clarity and allow fresh possibilities to emerge. The ultimate goal is for you to feel empowered through your own connection to your breath and the innate healing intelligence in your own body. You are going to discover so much about yourself through this journey!

As facilitators we provide a safe space for this discovery to happen and support you to develop a relationship with yourself on the deepest levels.

Treat this session as a sacred opportunity for BIG SHIFTS to happen in your life:
Heal past wounds, ignite your inner power, bring joy back into your life, let go of frustration and anger, demolish limiting beliefs, surrender into your grief, reconnect to your inner child, find peace and allow love to flow towards you again.

We absolutely respect this work and can’t wait to share it with you.

A man giving assistance during breathwork to another person lying down in a relaxed position in a cozy, dimly lit room decorated with string lights and plants.
Group of women sitting cross-legged during a meditation or mindfulness session in a room with a white wall and a potted plant.
A woman providing support during a breathwork session to another woman lying down with a sleep mask in a yoga or wellness environment. Several other people are lying on mats in the background.

What to bring?

  • Wear comfortable clothing

  • Water bottle

  • Pillow for your head

  • Journal and pen

  • Anything else to make you extra comfortable

  • Optional to bring your own eye mask or use the studio’s eye masks. Please wear minimal eye makeup to help us keep them clean.

There will be enough bolsters, mats, blankets and eye masks for everyone.

Is Breathwork for me?
This session is open to all - if you have never tried breathwork before, this is a great way to start - you'll be held in a supportive and nurturing space to gently discover the practice. If you’ve already explored Breathwork’s transformative potential, this is your chance to deepen your connection, refine your experience, and receive exactly what’s meant for you in this moment.

Please be aware that you will be in a group with people who might cry or yell during the session as emotions start to rise. There will be music playing throughout the journey which will help to reduce the noise of other participants. If you are very sensitive to sound, you could bring earplugs (we recommend the Loop brand).

A woman standing and speaking with her hand raised, and a man sitting cross-legged on the floor smiling at a group who are listening to them, in a room with large plants, a mirror, and a colorful rug.

Who are these events NOT suitable for?

We want everyone attending to have a safe and beneficial experience, so let’s make sure that Breathwork is suitable for you before you purchase a ticket.

There are some contraindications to activated Breathwork. If any of the following applies to you, an activated Breathwork Journey may not be advisable for you, a 1:1 session might be more suitable, or it might be that we just need awareness around your specific needs.

Please consult a doctor if you are not sure, or email us at connect@thespacewithin.co.nz

  • Not recommended if you are Pregnant.

  • Not recommended for individuals with a personal history of epilepsy, seizures, severe heart conditions, high blood pressure, aneurysms, glaucoma, retinal detachment, recent physical injuries or recent surgery particularly involving the brain, mouth, teeth, nose, throat, thyroid, immune system, lymphatic system, lungs, chest, ribs, spine, neck and/or reproductive organs.

  • Not suitable for individuals with a personal history of serious mental illness, personality disorders, hospitalisation for any psychiatric condition or emotional crisis, suicidality, psychosis or a current drug/alcohol addiction.

A man and a woman in a cozy indoor space with large green plants, one sitting on a cushion and the other standing, showing gestures with their hands to explain tetany in the hands during Breathwork.

Parking & Location:
Address: 7 Arkles Drive, Arkles Bay

  • Our driveway is a bit steep, but feel free to fill it up as much as you can.

  • You can also park in the street, as long as you don't completely block the foot-path - they often hand out fines if your car is parked halfway on the footpath.

  • Parking at the Thai Windows restaurant is always a good option

  • Or down by Arkles Bay Beach if you don't mind walking up the hill to the house!

NB. If you drive past the house down to the beach, you will not be able to drive back up, as the street becomes a one-way, so you'll need to drive around the block to find us again  

Please note: No refunds are issued if unable to attend** (you can on-sell your ticket to someone else for this specific event only)

Photography: During the event we might be capturing photo and video content as a part of our commitment to sharing the power of these transformational Breathwork events. Please be aware that you might be visible in some of the shots. We will always be very respectful and mindful when capturing content.

Several people lying on yoga mats in a peaceful, softly lit indoor space with plants and a mirror on the wall.

Group Breathwork Reviews

  • Perfectly aligned by the Universe

    I was in a pretty dark place with my grief journey when I discovered The Space Within — and I know it was the universe’s timing. Over the 8-week breathwork course, Giulia and Wessel created the most supportive, compassionate, and safe space for me to truly begin releasing, healing, and reconnecting with myself.
    Their guidance was gentle yet powerful, and the practices they shared have given me tools I’ll carry with me long after the course. This journey has been nothing short of transformative.
    I can wholeheartedly recommend The Space Within to anyone navigating grief, managing stress, or simply wanting to come home to themselves.

    Rosie

  • Honest and supportive Group Connection

    Wessel and Giulia, thank you both for holding such a supportive and caring space during our breathwork group sessions. Lots of release, growth and honest discussions. It's what we all need more of! Appreciate you guys 🙏

    Nick

  • Absolutely life changing

    I have recently completed the 8 week breathwork course, with Giulia and Wessel. It has been absolutely life changing, the care, love and support given to the whole group has been outstanding. It has helped me to address and clear lots of issues I had been holding onto, from childhood right through until now. I feel grounded, calmer and happier in my life. It is an amazing healing modality, with two amazing practitioners.
    Thank you Giulia and Wessel

    Paula

  • I noticed real shifts in my everyday life.

    I joined the Breathwork Series out of curiosity, with no expectations and no prior experience—just a feeling that I wanted to try something new.

    Each session brought up something deep and meaningful, helping me connect with parts of myself I hadn’t looked at in a long time. It felt so natural, and I was surprised by how quickly I could go inward and feel things I didn’t even realize I was holding.

    The space was super safe, supportive, and warm—such a beautiful group to share openly and just feel.

    Over the six weeks, I noticed real shifts in my everyday life. I’ve become more aware of my thoughts, especially the negative ones, and I can catch them sooner and shift more easily. I feel more grateful, more motivated, and like my energy is in better alignment. And honestly, I’ve seen more good things start to unfold in my life.

    So glad I said yes to this journey . Thanks, Wessel and Giulia, for the powerful sessions

    Phoebe

  • Deeply Meaningful Group Experience

    Thank you both so much for the experience and for the space you created with such care, and love.

    This journey felt safe and supportive—being held was truly special for me. I felt your presence deeply throughout the session, walking right beside me, guiding me through each breath.

    Please know that the experience was very meaningful to me. I truly felt the love, care, and dedication you both bring into the space and the way you gently guide each person through their journey.

    I’ll absolutely do my best to join any future events you host!

    Claudia

  • I felt completely supported to let go and explore.

    Wow !! I wasn’t sure quite what to expect but had been super interested in breath work after speaking to Wessel & Giulia. It was an amazing event and brought up something that I wasn’t even aware was there as an issue. I received inner clarity and understanding on this issue during my breathwork session.
    Wessel & Giulia fully explain the whole process before we started and as always created a warm, safe space where I felt completely supported to let go and explore.
    The emotional release I experienced was followed by a deep sense of peace and understanding. I would highly recommend anyone who is thinking about attending a breathwork to join Wessle and Giulia, you won’t be disappointed, it’s a great way to have release, clarity and a deep connection to your mind, body and soul.

    Paula