Group Breathwork Journey: Sydney Pop-Up

AU$75

Sunday 19 July | 1:30pm-3:30pm
Held at D-F Studio, Brookvale

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We are crossing the waters from New Zealand and spending a month traveling through Sydney! While we’re here, we’ve decided to offer a few pop-up breathwork journeys to our cousins overseas. This particular event is for the Northern beaches community, but keep an eye out as we are also planning an event out East and a 4-week-series in the South before we head home.

We’ve designed this as a potent, high-impact 2-hour session. We will be keeping the talking brief and bypassing long introductions so we can jump straight into the journey, maximizing your time in the medicine of your own breath.

If we haven’t met yet, we are a husband-and-wife team and certified Owaken Breathwork facilitators. Because we facilitate together, you'll always have both of us in the room assisting and holding down a deeply supportive, grounded container. We are incredibly excited to bring this potent work to a new community and can't wait to breathe with you!

What is the style of breathwork?

We practice Conscious Connected Breathwork. This is an active, continuous breathing technique that helps bypass the analytical mind and tap into the body's nervous system. It is one of the most effective ways to get stuck energy into motion, allowing you to process suppressed emotions, gain deep clarity, and let fresh possibilities emerge.

The ultimate goal is for you to feel empowered through your own connection to your breath and the innate healing intelligence in your own body.

Think of this session as a sacred, fast-acting opportunity for meaningful shifts to happen. It is a space to heal past wounds, ignite your inner power, let go of frustration, surrender into grief, and find genuine peace.

We absolutely respect this work and can’t wait to share the space with a new community.

What to bring?

  • Wear comfortable clothing and warm socks

  • Water bottle

  • Pillow for your head

  • Journal and pen

  • Any extra layers to make you comfortable - We will set up the space with mats and blankets

  • Optional to bring your own eye mask or use the studio’s eye masks. Please wear minimal or no eye makeup to help us keep them clean.

Is Breathwork for me?

This journey is open to everyone. If you have never tried Breathwork before, this high-impact container is a powerful way to start while being held by two facilitators in a safe, deeply supportive environment. If you are an experienced breather, this is your chance to drop in deep, refine your practice, and experience the potent group synergy of an Owaken-guided space.

A quick note on the group environment:

Because we are breathing in a group, people around you might cry, laugh, or yell as emotions start to move. We will have music playing throughout the journey, which helps soften the ambient noise of the room. That said, if you are particularly sensitive to sound, we highly recommend bringing a pair of earplugs (the Loop brand works wonderfully for this).

Who is this NOT suitable for?

We want everyone attending to have a safe and beneficial experience, so let’s make sure that Breathwork is suitable for you before you purchase a ticket.

There are some contraindications to activated Breathwork. If any of the following applies to you, an activated Breathwork Journey may not be advisable for you, a 1:1 session might be more suitable, or it might be that we just need awareness around your specific needs.

Please consult a doctor if you are not sure, or email us at connect@thespacewithin.co.nz

  • Not recommended if you are Pregnant.

  • Not recommended for individuals with a personal history of epilepsy, seizures, severe heart conditions, high blood pressure, aneurysms, glaucoma, retinal detachment, recent physical injuries or recent surgery particularly involving the brain, mouth, teeth, nose, throat, thyroid, immune system, lymphatic system, lungs, chest, ribs, spine, neck and/or reproductive organs.

  • Not suitable for individuals with a personal history of serious mental illness, personality disorders, hospitalisation for any psychiatric condition or emotional crisis, suicidality, psychosis or a current drug/alcohol addiction.

Parking & Location:

Address: D-F Studio 22 William St Brookvale, NSW 2100
There's ample street parking around the studio. Warringah Mall is just across the street with more parking options, but it should be easy to find street parking close to the studio.

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Please note: No refunds are issued if unable to attend** (you can on-sell your ticket to someone else for this specific event only)

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Photography: Throughout the event we might capture photo and video content as a part of our commitment to sharing the power of these transformational Breathwork events. Please be aware that you might be visible in some of the shots. We will always be very respectful and mindful when capturing content, but please let us know if you do not want to be in these shots.

Group Event Reviews

  • Deeply Meaningful Group Experience

    Thank you both so much for the experience and for the space you created with such care, and love.

    This journey felt safe and supportive—being held was truly special for me. I felt your presence deeply throughout the session, walking right beside me, guiding me through each breath.

    Please know that the experience was very meaningful to me. I truly felt the love, care, and dedication you both bring into the space and the way you gently guide each person through their journey.

    I’ll absolutely do my best to join any future events you host!

    Claudia

  • Powerful Breakthrough

    I absolutely loved the breathwork event hosted by this lovely team. The environment was cosy and inviting, and the hosts were warm and welcoming. The facilitation was great and I was able to have a powerful breakthrough and absolutely ‘let loose’ because of the safety I felt in the space. I loved that the hosts were also able to walk around and offer one on one support and energy work on those of us that needed that extra awhi. Thank you guys! I’ll be back for more.

    Diksha

  • Honest and supportive Group Connection

    Wessel and Giulia, thank you both for holding such a supportive and caring space during our breathwork group sessions. Lots of release, growth and honest discussions. It's what we all need more of! Appreciate you guys 🙏

    Nick

  • I felt completely supported to let go

    Wow !! I wasn’t sure quite what to expect but had been super interested in breath work after speaking to Wessel & Giulia. It was an amazing event and brought up something that I wasn’t even aware was there as an issue.

    I received inner clarity and understanding on this issue during my breathwork session. Wessel & Giulia fully explain the whole process before we started and as always created a warm, safe space where I felt completely supported to let go and explore.

    The emotional release I experienced was followed by a deep sense of peace and understanding. I would highly recommend anyone who is thinking about attending a breathwork to join Wessle and Giulia, you won’t be disappointed, it’s a great way to have release, clarity and a deep connection to your mind, body and soul.

    Paula

  • A moving and restorative experience

    I would like to express my sincere gratitude to the entire team and everyone in the group for such a powerful and meaningful breathwork session. The openness, trust, and willingness to be present that each person brought created a truly special environment.

    The space that was held felt safe, supportive, and deeply respectful, allowing for vulnerability and genuine connection. It was clear that a great deal of care and intention went into creating this experience, and it made all the difference.

    The facilitating team worked beautifully together—there was a real sense of cohesion, professionalism, and empathy throughout. Their guidance felt grounded and compassionate, helping to gently support everyone through the process.

    Thank for creating such a moving and restorative experience. I leave this session feeling grateful, uplifted, and more connected. I very much look forward to participating in another session in the future.

    Kat